Professional Workout Programs

Choose from over 50 expertly designed workout programs tailored to your fitness level and goals. Whether you're a beginner or advanced athlete, we have the perfect program for you.

  • Push-Pull-Legs split programs (6 weeks)
  • Full-body training programs (8 weeks)
  • Upper-Lower split programs
  • Gender-specific programs (fat burn, glute focus, leg shaping)
  • Specialized programs (post-birth rehabilitation, menstrual relief)

Comprehensive Exercise Library

Access a database of 1000+ exercises with detailed instructions and video demonstrations. Learn proper form and technique to maximize results and prevent injuries.

  • Filter by exercise type (Strength, Cardio, Stretching, Plyometrics)
  • Search by body part (Back, Chest, Shoulders, Arms, Legs, Core)
  • Filter by difficulty level (Beginner, Intermediate, Advanced)
  • Video tutorials for perfect form
  • Detailed muscle group breakdown

Advanced Progress Tracking

Monitor your fitness journey with comprehensive tracking tools. Track body measurements, weight, body fat percentage, and more to see your transformation over time.

  • Weight and body fat percentage tracking
  • Multiple body measurements (waist, hip, chest, neck, arms, thighs)
  • BMI calculation and tracking
  • Weekly volume and training analytics
  • Body part distribution insights
  • Workout streak tracking

Hydration Tracking

Stay properly hydrated with our water intake tracking feature. Set daily goals and receive reminders to drink water throughout the day.

  • Daily water intake goal setting
  • Quick logging with customizable portions
  • Hydration history and statistics
  • Smart reminders throughout the day

Automatic Step Counter

Track your daily activity with our built-in pedometer. Monitor steps, distance, calories burned, and active time automatically.

  • Automatic step counting throughout the day
  • Distance and calorie calculations
  • Daily activity time tracking
  • Historical data and trends

Community & Sharing

Connect with thousands of fitness enthusiasts. Share custom workout programs, discover new routines, and stay motivated together.

  • Create and share custom workout programs
  • Browse community-created programs
  • Like and save favorite programs
  • Report inappropriate content

Additional Features

  • Warm-up and stretching sections organized by body part
  • Personalized profile with goals and preferences
  • Workout reminders (morning/evening)
  • Weekly measurement reminders
  • Multi-language support (English & Turkish)
  • Secure authentication with Google Sign-In
  • Cloud sync across devices
  • Offline mode for workout tracking

Ready to Transform Your Fitness?

Download Fitnessly and start your journey today